Xylitol is a sugar alcohol that is often used as a sugar substitute. It's naturally found in many fruits and vegetables, and it's also produced commercially.
Xylitol has several uses, including:
- Food Additive: Xylitol is used as a sweetener in various foods and beverages, including sugar-free gum, candies, and baked goods.
- Dental Health: It's used in dental products like toothpaste and mouthwash, as it can help reduce plaque and cavities.
- Skincare: It can be used as a humectant in skincare products to help retain moisture.